" Die kleine familiäre CrossFit Box für München "

CFMUC 1506 WOD

Run 800 m

Skill: HSW

Strength:
Weighted Pull Ups 3, 2, 1, 1, 1.

WOD
5 rounds for reps of:
1 minute of 35 kg sumo deadlift high pulls
1 minute of 35 kg push presses
1 minute of rowing

Rest 1 minute