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CrossFit WOD 28.01.2022

CrossFit WOD 05.06.2021

Sam Briggs “The Engine”

Max Lang – Weighlifter auf der Virtuellen Reise

Eine Kettlebell Stunde mit dem Weltmeister

Black Elephant Coaching | Charakter

The One and Only – Lisa Eble

Mike Burgener a lifting legend!

CrossFit Level 2 und Level 1

Was ist Fischöl und wozu brauche ich Omega 3 und 6 Fettsäuren?

Your Best Friend– Thrusters

Was ist Laktat und wie ensteht es?

Warm Up auf dem Weg zur CrossFit MUC Box

Renne 400 m, von der S-Bahn Station Allach. (Linie S2)

Steige aus dem Bus an der Haltestelle Georg-Reismüller Str. mache die letzten 30 m Burpees. (Bus 164, 165).

This one runs on money and makes you fat. Mache Lunges bis zur Box (50 m) nachdem zu deinen Wagen beim Lidl geparkt hast (und schnell noch den Einkauf getätigt hast).

This one runs on fat and saves you money. Beginne deine Reise zu einem fitteren Leben mit dem Fahrrad.

Hier findest du uns

MTU Aero Engines AG
http://www.mtu.de

Kraus Maffei Wegman
https://www.kmweg.com/

MAN Truck www.truck.man.eu

Kraus Maffei Group

http://www.kraussmaffeigroup.com/en/

Sport Bittl at Georg Reismüller Str
https://www.sport-bittl.com

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